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World-class health & wellness for busy parents

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World-class health & wellness for busy parents!

A better system for better results

Welcome to 1-on-1 from Pulse Training Systems. The exhausting times of meeting up with your trainer on their clock is over! With 1-on-1, you choose when and where you want to work out. Get all the same services that you would from your in-person trainer plus much, much more at a more affordable price to ensure you reach your goals as fast as possible.

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A better system for better results

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Welcome to 1-on-1 from Pulse Training Systems. The exhausting times of meeting up with your trainer on their clock is over! With 1-on-1, you choose when and where you want to work out. Get all the same services that you would from your in-person trainer plus much, much more to ensure you reach your goals as fast as possible.

About 1-on-1 Training

Achieving your health and fitness goals with Pulse 1-on-1 is an experience unlike anything you’ve ever experienced. Your training experience is going to go far beyond just exercise and nutrition. We want to develop a real trusting and educational relationship with you. Though your trainer won’t be physically by your side, all of your training tools, instructions and coach is as easy to access as reaching in your pocket and opening the Pulse Training Systems app. The time your trainer saves is actually re-invested in the constant updating of your training program, meal plan and goal setting. This means you’ll be set to make more reliable progressions than you typically would with a trainer at the gym.

About 1-on-1 Training

Achieving your health and fitness goals with Pulse 1-on-1 is an experience unlike anything you’ve ever experienced. Your training experience is going to go far beyond just exercise and nutrition. We want to develop a real trusting and educational relationship with you. Though your trainer won’t be physically by your side, all of your training tools, instructions and coach is as easy to access as reaching in your pocket and opening the Pulse Training Systems app. The time your trainer saves is actually re-invested in the constant updating of your training program, meal plan and goal setting. This means you’ll be set to make more reliable progressions than you typically would with a trainer at the gym.

No More Stressing Out About Your Nutrition

See Results up to 400% Faster

Achieving your goals quickly is more than building a fitness plan. It’s also about building a good nutritional lifestyle. This is why everyone that works with Pulse Training Systems will have custom meal plans included with their program. Because of this combination and fitness and nutrition coaching, you can see results up to 4 times faster than with exercise alone!

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No More Stressing Out About Your Nutrition

See Results up to 400% Faster

Achieving your goals quickly is more than building a fitness plan. It’s also about building a good nutritional lifestyle. This is why everyone that works with Pulse Training Systems will have custom meal plans included with their program. Because of this combination and fitness and nutrition coaching, you can see results up to 4 times faster than with exercise alone!

Online Training Has Never Been So Easy

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Keeping track of your nutritional intake and exercise frequency has been shown to increase results shown by 50%. Tracking is easier than ever now that you can link your MyFitnessPal account to your profile!

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Just cause you’re not with your trainer doesn’t mean you don’t get face-to-face time with them. Taking advantage of your Skype meetings is a great way to get the answers you need, get great support and update your program for even faster progress.

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Fitbit is a fantastic way to track your everyday activity and sleep quality. You can even compete against friends in daily or weekly challenges. Make it even easier to use when you link your account to your Pulse Training profile!

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When you become part of our Pulse community, you’re part of a members only facebook group where you can meet, befriend, compare progress milestones and get support from other members like you!

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Everything you need to succeed is in your Pulse Training app. We take the frustration out of using many separate apps and threw them into ours. Best of all, using the app is extremely easy to learn.

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Do you need to get a hold of your coach? No problem! You can direct message them from your app anytime. They get notified instantly and will be happy to help you out any way they can.

What Our Members Have to Say

I lost 45 pounds in only 12 weeks! Before Pulse Training, I felt terrible, my wife and kids didn't look at me the same and I hated seeing pictures of myself. Now, I'm much happier and energetic! My wife, kids and co-workers are so happy for me and my life has turned around!
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David
5/5
This program was just what I needed in my life at a time where I was feeling overwhelmed. If there was an exercise I didn't understand, the app allowed me to watch a video demonstrating it. I also received custom meal plans that helped me lose 18 pounds in 3 months! I highly recommend Pulse Training Systems.
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Jessica
5/5
Pulse Training and more specifically my trainer, Matt literally transformed my life and the way I look at health and fitness. The Pulse app is a game changer and I'm hooked! My trainer, Matt helped me get my groove back and I can’t thank him enough.
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Ted
5/5

Why 1-on-1 is the perfect system for you

  • Every workout is made specifically for you so you can achieve your goals as fast as possible.
  • You workout on your Schedule. Not your trainer’s.
  • You can get reach out to your trainer anytime through your Pulse Training Systems app.
  • Constant support, motivation and contact with your trainer.
  • Less time traveling to and from the gym means more time doing the things you want to do.
  • Instructional videos for every exercise so you know you’re performing them correctly.
  • Access to our members only Facebook group page to connect with other members with similar goals.
  • Far more affordable than an in-person trainer.
  • You can choose from a gym or in-home program.
  • You’ll be able to take your family on a vacation with the money you save!

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